Internal Kung Fu Australia

Internal Kung Fu Australia is a sports club located in Sydney, offering Wing Chun Kung Fu classes. The club is situated on Falcon Street in North Sydney and has recently opened in Ryde, Carlingford, and the Eastern Suburbs for private lessons. Internal Kung Fu Australia aims to provide genuine and authentic Wing Chun training, with a focus on the internal aspects of the martial art.

The club prides itself on being a dedicated and small-scale school. They do not have gradings or commercialisation, focusing purely on teaching Wing Chun in its traditional form. Beginners are welcomed, as Wing Chun is suitable for individuals of any body shape and age. Physical strength is not a requirement, as the internal approach of Wing Chun teaches students to utilise their body and mind to increase power.

At Internal Kung Fu Australia, students will learn various essential skills, including developing a strong and balanced stance, executing fast and powerful strikes, and mastering defensive techniques. The classes are designed for self-defence, martial skills, fun, health, and fitness.

In addition to group classes, the club also offers private training for individuals who cannot attend regular classes or prefer a more personalised approach. Wing Chun Kung Fu instructors at Internal Kung Fu Australia are highly experienced and knowledgeable, providing expert guidance to their students.

Wing Chun is a system, not just a style, of fighting based on theories and principles. It is known for its simplicity and effectiveness, as it eliminates unnecessary movements and focuses on direct and practical techniques. Students should not expect flashy or complicated moves, but rather simple and efficient techniques that can be easily remembered and applied in real-life situations.

Wing Chun Kung Fu originated from the teachings of a Chinese nun around 300 years ago and has since become one of the most popular martial arts worldwide. The art is guided by five core principles: efficiency, directness, minimum use of brute strength, practicality, and economy of movement. These principles reflect Wing Chun's design to provide an advantage to smaller individuals against larger opponents, without relying on physicality or complexity.

Overall, Internal Kung Fu Australia offers an opportunity for individuals to discover the power of Wing Chun Kung Fu in Sydney. With a focus on authenticity, simplicity, and effectiveness, the club provides a supportive environment where students can develop their skills, improve their fitness, and enhance their self-defence capabilities.