Hampton Yoga Centre

Welcome to Hampton Yoga Centre NEW YOGA STUDIES AND YOGA TEACHER TRAINING COURSES COMMENCING: FEBRUARY 2016 We are currently accepting enrolments for our 2016 Yoga Teacher Training Courses and Yoga Studies Courses. If you would like to find out more information about our courses or make an appointment to discuss your study options please telephone us on (03) 95331347 Hampton Yoga Centre is a branch of the Victorian Institute of Yoga Education and Teacher Training. (VIYETT). The yoga centre is located in the Melbourne Bayside area and has been conducting Yoga Classes, Yoga Studies, and Yoga Teacher Training for over 20 years.

We are one of Melbourne's most well established yoga schools with many years of experience behind us. All Teachers at the Hampton Yoga Centre have a high level of expertise and experience in their specialised fields and attend regular trainings to update their knowledge and skills. The main style of yoga taught at the centre is traditional Hatha Yoga. We also conduct dynamic yoga classes which are a blend of Asthanga Vinyasa and Iyengar Yoga styles.

We have recently introduced the use of yoga ropes which are a wonderful tool for assisting with alignment and building strength. All yoga classes and yoga courses conducted by Hampton Yoga Centre and the Victorian Institute of Yoga Education and Teacher Training (VIYETT) meet the highest industry standards. Maya Hansajati, Founder and Principal of the school is a (Senior Level 3 Yoga Teacher and Trainer). At Hampton Yoga Centre we offer a wide range of yoga classes including Hatha Yoga, Dynamic Yoga, Prenatal Yoga, Mother and Baby Yoga, Children's Yoga, Teenage Yoga, Meditation Classes, Mature Age Yoga Classes, Workplace Yoga and a series of short courses and workshops.

Yoga offers many positive health benefits at the physical, mental, emotional and spiritual levels of our being. We encourage all individuals to make yoga a part of their daily lives to enhance their sense of wellbeing and happiness. We encourage people of all ages and abilities to attend our classes to experience the positive benefits that yoga can bring into their lives. Furthermore, we also offer a number of yoga courses for people who wish to deepen their level of knowledge, understanding, and experience they have of yoga for personal or professional reasons.

Our Yoga Studies Courses promote individual development in all aspects of yoga practise. The Yoga Philosophy course will assist the student in gaining a deeper understanding of the philosophies that constitute yoga and support a personal yoga practise, and the Yoga Teacher Training Courses will assist the Student in undertaking a career in Yoga Teaching. Some of our courses are also available to students via distance learning. Please see the distance learning link to find out more about our online study options.