Goodlife Health Club Holland Park is a sports club located in Brisbane, Queensland. With a convenient location at 193 Nursery Road (Cnr Logan Road), the club offers a wide range of facilities and services to help members achieve their health and fitness goals.
The club boasts a state-of-the-art cardio equipment area, equipped with the latest machines to provide an effective cardiovascular workout. Members can also take advantage of the spacious change rooms, complete with showers and lockers, for added convenience.
For those who enjoy cycling, Goodlife Health Club Holland Park features a dedicated cycle studio. This studio is equipped with top-of-the-line bikes and offers a variety of engaging classes to suit all fitness levels.
Parking is never an issue at Goodlife Health Club Holland Park, as the club provides free parking for all members. This ensures that members can easily access the club and enjoy their workout without any hassle.
The functional training zone is a popular feature of the club, offering members a space to engage in dynamic and effective workouts. Whether it's kettlebell exercises, TRX training, or bodyweight workouts, this zone provides all the necessary equipment for a challenging and rewarding session.
Group fitness classes are a highlight at Goodlife Health Club Holland Park. With a wide range of classes available, members can choose from options such as Body Pump, Body Balance, and Body Combat, among others. These classes are taught by highly skilled instructors who are passionate about helping members achieve their fitness goals.
For those who prefer a more personalised approach, Goodlife Health Club Holland Park offers personal training services. Members can work with experienced personal trainers who will design custom workout programmes tailored to their specific needs and goals.
After a vigorous workout, members can unwind and relax in the sauna, which provides a soothing and invigorating experience. Additionally, the club features squash courts, allowing members to enjoy a competitive game or two.
No sports club is complete without a swimming pool, and Goodlife Health Club Holland Park does not disappoint. Whether members want to swim laps for fitness or simply enjoy a leisurely dip, the swimming pool provides the perfect oasis for aquatic activities.
Goodlife Health Club Holland Park is open six days a week, with extended hours to accommodate various schedules. Members can visit the club on Saturdays from 7:30 am to 6:00 pm, Sundays from 9:00 am to 6:00 pm, and weekdays from 5:00 am to 9:00 pm.
In addition to its impressive facilities and services, Goodlife Health Club Holland Park offers a range of programmes and challenges to help members stay motivated and achieve their fitness goals. From body transformations to sport-specific training, members can find the support and guidance they need to succeed.
Goodlife Health Club Holland Park is part of the larger Goodlife Health Clubs network, which boasts over 90 clubs nationwide. It prides itself on providing a welcoming and inclusive atmosphere for all members, regardless of their fitness levels or goals.
To learn more about Goodlife Health Club Holland Park and its offerings, interested individuals can visit the club's website or social media pages. The website also features information on corporate partnerships, careers, and personal training opportunities.
