At Barefoot yoga we believe that the practise of yoga should be accessible to all. Our mission is to hold a sacred space where people can be more mindful, let go of limiting self-beliefs, listen to their hearts and be true to themselves.
“Going barefoot is the gentlest way of walking and can symbolise a way of living — being authentic, vulnerable, sensitive to our surroundings. It’s the feeling of enjoying warm sand beneath our toes, or carefully making our way over sharp rocks in the darkness. It’s a way of living that has the lightest impact, removing the barrier between us and nature.
(Adele Coombs from Barefoot Dreaming.