Athletic Zone

We believe our Athletic Zone is an unrivalled training facility that is much more than “just a gym” or “another CrossFit box”. Here in the Athletic Zone we address all aspects that make up wellness for individuals who want to be at their best for whatever it is that they do.

Our belief is a fitness programme should include a well-designed exercise programme, lifestyle coaching, nutrition and a physical assessment – We have a strong emphasis on achieving balanced fitness that is sustainable.

Here, we get down in the trenches together, we help improve each other, we challenge, we support, we motivate. We welcome people from all walks of life and training experience, to be better than they were yesterday.