Do you offer gift vouchers?

Yes, we do have gift vouchers for Christmas, birthdays and anniversaries, and they also make great rewards and Kris Kringles. Contact us to find out more.

What happens in your Self Care for Caregivers workshop?

This 2 hr workshop is designed to help you take a break from caring in a trauma informed, non-judgmental space, and learn ways to support yourself. You'll experience gentle yoga, restorative yoga, self-compassion meditation and breathing techniques while working with stress and nervous system regulation.

Who teaches the additional classes?

Tania Alexander is a yoga teacher based in the south-eastern suburbs of Melbourne. She teaches practices that help you breathe, move and soothe to suit your individual needs.

Amrita Yoga | Melbourne, Australia

Amrita Yoga is a well-established sports club located in the vibrant city of Melbourne, Australia. With a strong emphasis on promoting health, wellbeing, and mindfulness, Amrita Yoga offers a range of yoga classes for individuals of all ages and skill levels.

At Amrita Yoga, the experienced and dedicated team of instructors are committed to creating a nurturing and inclusive environment, where members can explore and deepen their yoga practise. Whether you are a beginner looking to take your first steps on the mat or an advanced yogi seeking to refine your skills, there is a class suitable for you.

The club boasts state-of-the-art facilities, featuring spacious and inviting studio spaces that provide the perfect atmosphere for practising yoga. With its serene ambiance and natural light pouring in from large windows, members are truly able to immerse themselves in their yoga journey.

Amrita Yoga offers a diverse range of classes, including Hatha, Vinyasa, Ashtanga, Yin, and Restorative yoga. Each class is carefully crafted to address the unique needs and goals of participants, with a focus on strengthening the body, increasing flexibility, and calming the mind. The highly-trained instructors are skilled in guiding students through the various poses and breathing techniques, ensuring a safe and transformative experience.

In addition to traditional yoga classes, Amrita Yoga also offers specialised workshops and retreats, allowing members to delve deeper into their practise and broaden their understanding of yoga. These events provide opportunities to learn from renowned international teachers, explore different styles of yoga, and cultivate a sense of community with fellow yogis.

To enhance the overall experience, Amrita Yoga provides convenient amenities such as showers, changing rooms, and a cosy lounge area where members can relax and socialise before or after their sessions. The club also offers flexible membership options, including class packages and unlimited access, making it accessible to individuals with different schedules and commitments.

If you are seeking a holistic approach to fitness, mindfulness, and self-care, look no further than Amrita Yoga. With its expert instructors, welcoming community, and top-notch facilities, this sports club in Melbourne is dedicated to helping individuals on their journey towards health and happiness. Get ready to roll out your mat and experience the transformative power of yoga at Amrita Yoga.