1 Force Fitness

1 Force Fitness is a friendly and supportive personal training gym located in Newhaven, New Zealand. With a focus on helping individuals learn to love fitness, 1 Force Fitness provides a welcoming and motivating environment for all fitness levels.

The gym offers a range of facilities to enhance your workout experience. If you're heading to or from work, there is a private unisex changing room on the premises to provide adequate changing facilities before and after your session. Additionally, for those with children, there is a dedicated children's play area fully equipped with toys and games, eliminating the need to worry about childcare while you focus on your training.

For those interested in trying out 1 Force Fitness, there is a 7-day unlimited trial available for only 10, allowing you to experience everything the gym has to offer before committing. To book your trial or a tour of the facilities, simply contact the gym through the provided contact information.

When you become a member of 1 Force Fitness, you'll benefit from cost-effective coaching that provides the same level of guidance as a 1 to 1 session but at a fraction of the cost. The knowledgeable coaches are there not only to tell you what to do but also to educate and guide you through your fitness journey. This approach ensures that you develop the skills and knowledge to stay consistent with your fitness routine even without ongoing coaching.

The 1 Force Fitness community is focused on creating a supportive and motivating atmosphere. By joining, you'll have the opportunity to meet like-minded individuals who share your goals and will help to push you further. The gym also offers an easy-to-use app for convenient session bookings, available at any hour of the day without the need for calls or emails.

Membership at 1 Force Fitness includes 2 or 3 small group training sessions per week, which can be booked through the app, as well as unlimited access to classes to supplement your training. Monthly 1 to 1 reviews, nutritional advice, and one free session for a friend or family member per month are also included.

Operating hours at 1 Force Fitness are Monday to Friday from 6am to 8pm, with Saturday hours from 8am to 10am. The gym is closed on Sundays. For any inquiries or support, there is a hotline available 24 hours a day, as well as support hours from Monday to Friday from 8am to 6pm.

Experience the welcoming and motivating atmosphere of 1 Force Fitness in Newhaven and discover a gym where you can learn to love fitness.