Hey folks,
A note from the organiser, Zen Yoga Cricklade. Zen is a top-notch yoga instructor based in North Wiltshire, right here in Swindon. Their goal is straightforward: to promote holistic wellness and enhance your yoga practice in a safe and supportive environment. Whether you're just starting out or you’ve been at it for years, Zen’s classes are welcoming and inclusive.
Zen’s sessions follow the Flow method, which helps build strength and flexibility through various poses (Asanas). Zen aims to find that perfect balance between mind, body, and spirit, so you get the true essence of yoga. They focus on correct alignment and breath control, creating a solid foundation for deepening your practice and exploring your potential.
Classes are held in North Wiltshire, in a serene setting that’s just perfect for your yoga journey. Zen’s all about creating a supportive, non-judgmental space where you can push your limits and embrace your unique self. With gentle guidance and personalised attention, you’ll feel heard and supported every step of the way.
Zen also runs workshops and retreats. These are great for diving into specific yoga principles and techniques, like meditation and breathwork. It’s an opportunity to deepen your understanding and enrich your experience.
Safety and inclusion are key for Zen. They’ve got experience working with people from all walks of life and different abilities, making sure everyone feels comfortable and catered to. Modifications and variations are always offered to suit individual needs, so yoga is accessible to all.
For more details, check out the “About” section on their social media and club directories. There, you’ll get a full rundown of Zen’s philosophy and teaching style. Zen Yoga Cricklade is all about providing a trusted, inclusive space for enhancing your practice.
Cheers.
