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Located in the vibrant heart of Glastonbury, Zen Yoga, organised by Sarah Jenkins, is a serene space where sports players can find balance, build strength, and enhance flexibility. No matter your experience level, Sarah invites you to join in and experience the benefits of yoga tailored to your needs.
Step inside Zen Yoga, and you'll be greeted by an atmosphere designed for focus and relaxation. The studio's setup, complete with soft lighting and ample natural light, creates an ideal environment for any athlete looking to improve their game through mindful movement and breath control.
With a range of classes like Yin Yoga, Hatha Yoga, Vinyasa Flow, and Ashtanga Yoga, Sarah ensures there's something for everyone. Her experienced and passionate instructors guide each session, balancing physical activity with mindfulness to help you manage stress and improve performance.
Sarah also offers specialised workshops and retreats, covering meditation, breathwork, yoga philosophy, and more. These events, led by experts, provide a chance to deepen your practise and connect with a supportive community.
Zen Yoga isn't just a studio—it's a community hub organised by Sarah Jenkins where you can form connections and gain support from fellow practitioners. With regular social events and wellness gatherings, Zen Yoga fosters a sense of belonging.
Join Sarah at Zen Yoga in Glastonbury, and discover how yoga can become a vital part of your fitness routine, helping you achieve a balanced and centred lifestyle. Whether you’re a seasoned yogi or completely new to the mat, you’ll find a welcoming space to grow and thrive.