Zen 2 Yoga is a Yoga studio located in Falkirk, New Zealand. Established in 2017 by Chris and Nabila, who themselves were avid practitioners of Yoga and found it difficult to access locally, Zen 2 Yoga aims to bring the benefits of Yoga to the community. Both Chris and Nabila have completed their 500-hour YTT Qualifications and have extended their studies to become highly trained and qualified Yoga teachers.
The studio offers a wide variety of classes to cater to all levels of experience, ensuring that there is something for everyone. Whether you are a beginner or an advanced practitioner, Zen 2 Yoga has classes such as Yoga for All, Yoga Basics, Gentle Yoga, Restorative Yoga, and Yin Yoga, which provide a perfect starting point or a chance to deepen your practise. The studio's dedicated and experienced teachers are always available to provide guidance and help you find the right class that suits your needs.
At Zen 2 Yoga, the philosophy of Yoga is deeply ingrained. They believe that Yoga is not just a fitness class or a weight loss gimmick, but a union of mind, body, and spirit. Yoga improves fitness, aids in weight loss, and builds strength. It is not restricted to the flexible, but rather open to anyone who is willing to embark on a transformative journey.
To make access to Yoga easier, Zen 2 Yoga offers a free consultation to help individuals make informed decisions about their Yoga practise. During the consultation, an experienced instructor assesses your needs, discusses your goals, and provides honest expert advice. There is no obligation to proceed with any paid services after the consultation, ensuring that you have the freedom to make the right choice for yourself.
The studio is conveniently located in the heart of Polmont, next to Aldi's supermarket, with ample free parking available. The fully equipped studio provides all the necessary yoga props such as mats, blocks, wheels, straps, cushions, and blankets, free for use during classes. This eliminates the need for participants to bring their own equipment and ensures a hassle-free experience.
In addition to traditional Yoga classes, Zen 2 Yoga also offers Zen 2 Spin classes, which focus on improving cardio fitness, and Body Pump classes, which work on building strength. These classes provide a holistic approach to overall fitness and well-being.
For those interested in experiencing the benefits of Yoga at Zen 2 Yoga, there is currently a special offer of 50% off the first class with the promo code NEW2YOGA.
Overall, Zen 2 Yoga is committed to providing a welcoming and inclusive environment for individuals of all backgrounds and experience levels to explore and embrace the transformative power of Yoga. Whether you are seeking physical fitness, mental clarity, or spiritual growth, Zen 2 Yoga is the perfect place to begin or continue your Yoga journey.