Yummy Yoga Mummies is a comprehensive centre that caters to the needs of pregnant women, new mothers, and their babies. With over 34 years of experience, they are a leading provider of pregnancy yoga classes, antenatal courses, hypnobirthing courses, baby massage classes, baby first aid courses, and “Bath Babies” sessions. Their services are not limited to the West Midlands as they also offer online and interactive courses to reach a wider audience.
The founder of Yummy Yoga Mummies, Caron, is a skilled midwife, hypnobirthing instructor, and women's health expert. She understands the unique physical and emotional needs of pregnant women and aims to support and care for them throughout their pregnancy journey. Caron runs weekly face-to-face pregnancy yoga classes in Harborne, Solihull, and Sutton Coldfield. These classes are safe and effective from 12 weeks of pregnancy until the birth of the baby.
They provide a mix of fun, information, and relaxation, with a focus on breathing techniques that can be used during labour to achieve a more relaxed and easier birth experience.
Apart from pregnancy yoga, Caron also offers hypnobirthing and antenatal courses for expectant parents. These courses help couples gain a thorough understanding of the birth process and equip them with techniques to have the birthing experience they desire. Caron's extensive experience as a midwife adds valuable insights and practical knowledge to her courses.
Additionally, Yummy Yoga Mummies provides baby-related classes and courses such as baby massage, baby first aid, and “Bath Babies. ” These sessions help parents bond with their newborns and learn essential skills to keep their babies safe and well-cared for.
The centre offers both private and group classes, allowing clients to choose the option that suits their preferences and needs. Private sessions can be conducted in the comfort of one's own home, ensuring maximum convenience and personalisation. Online sessions via Zoom are also available, providing flexibility for those who cannot attend in-person classes.
To stay connected with their community, Yummy Yoga Mummies can be reached through various social media platforms, including Facebook, Twitter, and Instagram. For more information or to book a place in one of their classes or courses, individuals can contact Caron directly by phone or email.
Yummy Yoga Mummies is dedicated to providing holistic care and support to women during pregnancy and beyond. With their experienced and knowledgeable team, they strive to empower women to have positive birthing experiences and make informed choices for their health and wellness.