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YRD1 Group Fitness in Poole is not your average fitness centre. They pride themselves on creating the most exciting and immersive workout experience, so that members will want to come back time and time again. They understand that consistency is key to achieving fitness goals, and to be consistent, you need to love what you're doing. That's why YRD1 focuses on providing 45-minute classes that combine heart-pumping, music-thumping action with motivation and fitness.
Unlike boring gym classes, YRD1's classes have been specifically designed to test and challenge individuals in all aspects of their training. These classes bring together the mind, body, and technique to provide a complete workout experience. YRD1 Group Fitness offers the best spinning, boxing, pilates, and weight-lifting classes in Poole.
Their signature spinning class, RE-CYCLE, offers a rhythm-focused, intense workout that will make you lose yourself in the music and push through the burn. Their boxing class, SCRAP, combines full-body fitness with power, flow, and precision, as you go head-to-head with the bag. For those looking to build strength, stability, and conditioning, the STRENGTH class is a high-energy, weights-based, full-body workout. YRD1 also offers a Pilates class called ENGAGE, which adds a unique twist to traditional Pilates, helping individuals find balance, build strength, and improve flexibility.
YRD1 operates on a credit system, where 1 credit equals 1 class. Members can purchase credits in advance and then use them to book onto the classes they want. This flexible system allows individuals to choose the classes and schedule that suits their needs.
What sets YRD1 apart is the sense of community and energy that fills the fitness centre. Members experience an inclusive and welcoming atmosphere where everyone shares the same ethos of working hard and playing hard. The team, led by Ben, ensures that every member feels supported and motivated to push themselves further.
YRD1 Group Fitness has garnered rave reviews from members who have experienced their classes and facilities. Angelina Wilson highlights the unique place YRD1 is, offering classes that no other gym can match in Poole, and praising the welcoming and energetic atmosphere.
YRD1's main goal is to help individuals get fitter and stronger. Whether you decide their indoor cycling, boxing, or pilates classes, you can expect a full-body workout that will challenge your fitness, build and tone muscle, and help you get into shape faster. The purple-themed, darkened rooms with state-of-the-art surround-sound create a fun and immersive environment that keeps members coming back for more.
The beauty of YRD1 is that their intensive classes can fit into any schedule. In just 45 minutes, members can experience a workout that delivers maximum impact. YRD1 dispels the myth that getting in great shape requires spending endless hours at the gym. Instead, they provide a workout programme that fits into your lifestyle.
With their flexible class schedule, you can easily find a time that suits you, whether it's after work or early on weekends.
YRD1 classes are designed to accommodate all fitness levels, so no prior experience is needed. Their knowledgeable coaches offer alternatives to movements, allowing individuals to increase or decrease the difficulty as needed. The focus at YRD1 is on personal growth and improvement, without the need for competition with others.
For more information, individuals can visit YRD1 Group Fitness' frequently asked questions section on their website. New members can find everything they need to know for their first class experience. And of course, don't forget to check out their class schedule and book your next class at YRD1 Group Fitness in Poole.
