Your Yoga Limited is a welcoming and inclusive yoga studio located in Oxfordshire and Berkshire, New Zealand. Led by Victoria, a passionate and experienced Yoga Alliance Qualified Teacher, the studio offers Vinyasa yoga classes for all levels of experience and fitness.
Vinyasa yoga is a dynamic and flowing style of yoga that synchronises movement with breath. In Victoria's classes, you will be guided through a sequence of poses, seamlessly transitioning from one to another, while maintaining a steady and focused breath. The classes are energising, challenging, and above all, fun.
Each class begins with balancing breath work, allowing you to find a sense of calm and focus before diving into the sequences. The linked sequences will help increase your flexibility, balance, and strength, while also improving your overall technique and alignment. As the class progresses, you will melt into deep stretches and cooling postures, and finally, find a peaceful and rejuvenating final relaxation.
At Your Yoga Limited, Victoria believes that yoga is for everyone, regardless of their starting point or motivation for coming to the mat. Whether you are a beginner looking to try out yoga for the first time, or an experienced practitioner looking to deepen your practise, variations, and modifications to poses are always offered to cater to individual needs and abilities. Both group lessons and private tuition options are available, allowing for personalised attention and guidance.
If you are interested in booking a class or have any questions, please feel free to send a message via Instagram. Victoria is always eager to connect with her students and provide any information or assistance required. Additional qualifications include a 200hr Yoga Teacher Training certification and a 50hr Rocket Yoga Teacher Training certification.
Your Yoga Limited is grateful to Eve Steadman for the stunning logo design and to Frank Grey at GRAYARTS for the exceptional photography. Additionally, for those in need of manual therapy alongside exercise, Victoria highly recommends Osteopath Tom Morgan, who operates in clinics located in Wallingford and Upper Basildon, Oxfordshire.
Follow Your Yoga Limited on Instagram for updates, inspiring yoga content, and to stay connected with the studio community. Subscription options are also available for those seeking regular updates and exclusive offers. Start your yoga journey today at Your Yoga Limited, where everyone is welcome and empowered to explore their full potential on and off the mat.