Your Studio Invercargill Yoga, Meditation and Reiki is a serene and welcoming space located in Invercargill, New Zealand. The studio offers a range of holistic services including yoga classes, massage spa treatments, meditation sessions, and Reiki therapy. With a focus on providing personalised attention and an intimate atmosphere, Your Studio aims to create a home away from home for its clients.
Founded by Bec, a qualified yoga instructor with over 6 years of experience, Your Studio specialises in boutique-style yoga classes that emphasise mindful movement. Whether you are a beginner or have been practising yoga for years, there is a class suitable for you. In addition to the regular yoga classes, the studio also offers monthly meditation and sound bath evenings, tranquil yoga sessions, and yoga spas for a more indulgent experience.
For those who prefer to practise yoga and meditation in the comfort of their own home, Your Studio offers an online platform. With a monthly subscription, you gain access to a wide variety of yoga classes, guided meditations, workshops, and challenges. New content is regularly added to keep your practise fresh and exciting.
The Reiki Den is a newly added feature of Your Studio, where clients can experience the healing power of Reiki therapy. The den is a cosy space filled with crystals, oracle cards, music, and sound bowls, creating a peaceful environment for relaxation and rejuvenation. During a 60-minute Reiki session, clients can choose from optional extras such as a head massage, peppermint foot scrub, foot massage, and sound bowl therapy. Crystals are also placed on the client during the treatment, and sage cleansing is performed at the end for added purification.
Additionally, Your Studio organises various events and workshops throughout the year, each one unique and inspired by Bec's creative ideas. From full moon meditations and journaling sessions to garden tours and yoga mornings, these events offer a chance to connect with others and deepen your spiritual practise.
For those who wish to create a special event, Your Studio also offers private yoga and meditation sessions. Whether it's a team-building activity for your colleagues or a birthday celebration, these 45-minute sessions can be tailored to your specific needs and can accommodate groups of 1 to 12 people.
To stay updated on the latest offerings, yoga and meditation timetables, and upcoming events, you can follow Your Studio Invercargill on Instagram and Facebook. The studio's website also provides additional information and contact details for any inquiries.
Your Studio Invercargill Yoga, Meditation and Reiki is committed to providing a nurturing and transformative experience for all its clients, helping them achieve balance, inner peace, and overall well-being.