Lightly and safety is always a priority. Our trainers will provide you with the skills and knowledge needed to compete at your best.
At Young Lions Thaiboxing and Fitness, we offer a variety of training options to cater to different goals and fitness levels. Our Muay Thai classes are suitable for beginners and professional fighters alike. We focus on teaching authentic Muay Thai techniques, ensuring that every student receives individual attention and support. Whether you want to get fit, lose weight, tone up, learn self-defence, or compete in the ring, our classes can help you achieve your goals.
Our Kickboxing Circuit classes provide a high-intensity workout that combines Muay Thai and kickboxing techniques with circuit training. This class is perfect for those who are looking to improve their fitness level and overall endurance. Our trainers will guide you through a series of exercises designed to challenge and strengthen your body.
For those who prefer a more personalised approach, we offer Personal Training sessions. Our experienced trainers will create a tailored programme to suit your specific needs and goals. Whether you want to focus on weight loss, strength and conditioning, or improving your Muay Thai skills, our trainers will provide the guidance and support you need to succeed.
We also offer classes specifically designed for women and kids. Our Women's Classes provide a comfortable and supportive environment for women of all fitness levels to learn Muay Thai and improve their overall well-being. Our Kids Classes are a fun and engaging way for children to learn discipline, focus, and self-confidence while staying active.
Our training facility in St Marys, South Australia is equipped with top-of-the-line equipment and provides a safe and inclusive environment for all members. Owned and run by Trainer Ravinder Sidhu, our club values respect, good technique, and well-being. Whether you are a beginner or an experienced fighter, you will find a welcoming and supportive community at Young Lions Thaiboxing and Fitness.
Contact us today to find out more information about our classes, training options, and membership. You can reach us via email at younglions@hotmail. Com or by phone at 0404 796 566. Join us and experience the benefits of Muay Thai training at Young Lions Thaiboxing and Fitness in Adelaide, South Australia.