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Welcome to Yog Sadhna Ashram, a serene sanctuary dedicated to promoting holistic health and well-being through the ancient practice of yoga. Founded in 1969 by the esteemed Swami Anandanand Ji, this peaceful haven in Jaipur spans 2500 square yards, adorned with beautiful lush gardens and a picturesque ambiance. Over the decades, it has become a beacon of light for those seeking to alleviate both major and minor ailments without the need for medicines, through dedicated and expert-guided yoga practices.
Under the visionary guidance of Yogini Dr. Pushplata Garg, a renowned figure in the field who has been honored for her significant contributions to yoga, the ashram continues to flourish. She has brought her expertise and experience to the forefront, organizing camps across India and internationally, spreading the transformative power of yoga to diverse communities. Her leadership ensures that the ashram remains a nurturing environment conducive to deep practice and personal growth.
Yog Sadhna Ashram offers a variety of programs tailored to meet the needs of different groups, including students, seniors, and women. The comprehensive approach encompasses Yoga Therapy for physical fitness, meditation for stress relief, and specialized treatments for chronic conditions such as diabetes, hypertension, and respiratory issues. Techniques like Shatkarma, Bhastrika, Jalaneti, and more are employed to detoxify and rejuvenate the body, promoting an inner harmony that radiates outward into daily life.
The ashram is more than just a place to practice yoga; it is a vibrant community where individuals come together to embark on a journey towards healthier and happier lives. With 30 well-appointed rooms, a pathology lab, a free homeopathy dispensary, and facilities for Vedic rituals, Yog Sadhna Ashram caters comprehensively to the needs of its visitors. Embracing the motto "Yoga for a Healthier and Happy Life," this oasis of tranquility invites everyone to discover the profound benefits of yoga in a supportive and spiritually enriching environment.
