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About
Welcome to Yog Nirvana Yoga Classes for Home, a sanctuary of peace and wellness nestled in the heart of Model Town, Delhi. Here, the transformative power of yoga meets the comfort of home, creating a serene and personal atmosphere for all practitioners. Led by certified and experienced trainer Nidhi Bhanot, our classes focus on holistic well-being, taking you beyond just physical fitness to reach a harmonious balance of mind, body, and spirit.
Nidhi Bhanot brings over six years of dedicated teaching experience, enriched by her unique journey from the corporate sector to becoming a full-time yoga teacher. With professional training from Bharatiya Vidya Bhawan and an MBA in HR, Nidhi combines her deep knowledge of yoga with a profound understanding of human psychology and emotional health. Specializing in personal yoga classes for women and couples, she tailors sessions to individual needs, creating personalized routines that address specific goals and concerns.
Our yoga classes offer a range of practices, including Shatkarma (yogic purification), Asanas (physical postures), and Pranayama (breath control). Each session is designed to enhance strength, flexibility, and immunity while promoting mental clarity and emotional balance. Embrace the benefits of yoga for a lifestyle that's not just healthy but also deeply fulfilling. From boosting metabolism and increasing energy levels to achieving inner peace, yoga with Yog Nirvana enriches every aspect of life.
Experience the warmth of our welcoming community, built on mutual respect, encouragement, and shared growth. Yoga at home with Yog Nirvana is more than just a workout; it's a journey of self-discovery and transformation. Enroll today to embark on a path that promises not only physical well-being but also a serene and focused mind. Discover the true essence of yoga and let it change your life from the inside out.