Discover a sanctuary of peace and strength at Yogisnest by Yamini Dsilva in Virar, led by the dedicated and passionate Yami. Specializing in prenatal and postnatal yoga, Yami, a mother of two, empowers expectant and new moms to embrace their journey confidently and joyfully. Her classes are more than just yoga sessions; they are transformative experiences designed to connect moms-to-be with their unborn babies, helping them navigate pregnancy with grace and mindfulness.
Yogisnest offers a variety of classes tailored to meet different needs, including Garba Yoga, Mysore Style Yoga, and personalized one-on-one sessions. Yami’s unique approach combines her deep understanding of the body’s changes during pregnancy with her soothing, supportive teaching style. This ensures a nurturing environment where physical, mental, and emotional well-being is prioritized, making every session a highlight of the week.
Yogisnest is not just a place to practice yoga—it’s a vibrant community where everyone is welcomed. Whether you're looking to rejuvenate with postnatal yoga or embark on a family yoga retreat, the center provides a range of options to help you find balance and peace. Yami's personalized attention, even during online sessions, ensures that each student receives the support they need to thrive.
Join the Yogisnest family and experience the holistic benefits of yoga under the guidance of an experienced and compassionate teacher. Let Yamini's wisdom and gentle approach guide you on a path to wellness, strength, and serenity. Embrace the transformative power of yoga and discover a more fulfilling journey through pregnancy and beyond.