Carrigaline's “Yoga Zone” is a serene and welcoming space dedicated to the practise of yoga and mindfulness. Located in the heart of Carrigaline, our studio provides a tranquil escape from the hustle and bustle of daily life. Our experienced and passionate instructors are dedicated to guiding and supporting students of all levels on their yoga journey.
At Yoga Zone, we offer a variety of classes including Vinyasa, Hatha, Yin, and meditation. Whether you are seeking a dynamic flow to build strength and flexibility or a restorative practise to unwind and relax, we have a class suited to your needs. Our instructors focus on alignment and breath awareness to help students deepen their practise and cultivate a sense of mindfulness.
The studio itself is a peaceful oasis with natural light, calming colours, and a warm atmosphere. Our spacious practise room is equipped with high-quality mats, blocks, straps, and bolsters to support and enhance your practise. After class, you can relax and socialise in our comfortable lounge area, or browse our boutique shop offering yoga accessories and apparel.
In addition to our regular classes, Yoga Zone hosts workshops, events, and retreats to further your yoga journey and expand your knowledge. Our community is inclusive and supportive, creating a space where everyone feels welcome and inspired to explore their practise.
Join us at Yoga Zone in Carrigaline to discover the physical, mental, and spiritual benefits of yoga, and to cultivate a sense of peace, balance, and wellbeing in your life. We look forward to welcoming you to our studio and sharing the transformative power of yoga with you.
