Yoga Yogaia

Welcome to Yogaia! Yogaia offers Yoga classes in Nice and the surrounding region for all levels. Classes are held outdoors, in your home (private lessons), or in a studio in Nice (Riquier - Port neighborhood). The instructor has been teaching Yoga since 2008 and is certified in the Iyengar method, Dynamic method, and Gasquet method. During classes at Yogaia, various methods are used based on your condition, expectations, and needs. Each class combines physical postures (asanas) to engage and work the body, the importance of breath as a rhythm for these sequences, and periods of recovery and relaxation. Each Yogaia class is a complete, unique, and personalized session based on the students' level and progression.

The goal at Yogaia is to enable regular yoga practice for everyone, offering affordable and tiered pricing. Classes are also open to pregnant women who want to practice prenatal yoga during their pregnancy for a personalized yoga experience tailored to their physical condition. The number of students in our studio classes is always limited to 5-9 people maximum, grouped by level and availability. Private lessons offer the option of personalized yoga instruction in your own home. You can join our outdoor classes at Castel Des Deux Rois Park or benefit from private lessons at home or in the workplace. Contact us for more information at 07 61 44 44 14.

Yoga at Castel Des Deux Rois Park is a great way to enhance the benefits of yoga by practicing outdoors in ideal conditions for rejuvenation, oxygenation, and relaxation connected to the environment. Yogaia offers gentle yoga classes at the park every Monday at 11:00 am. Price: €10 for a trial class. Reserve your spot at 07 61 44 44 14. Enjoy physical distancing and pleasant outdoor conditions. Discover us on the schedule and prices on our website. Whether you are looking for yoga therapy, coaching, prenatal, or postnatal yoga, Yogaia provides personalized private yoga lessons in Nice, Villefranche, Beaulieu-sur-Mer, Cap d'Ail, Monaco, Roquebrune, Cap Martin, Antibes, or Cannes. This option allows you to have fully customized sessions without the need to travel, at a time that suits you. Perfect for those with busy schedules or limited mobility. Instructor Rocio is a certified and experienced professional for private lessons and yoga coaching. She will discuss your goals and experiences to create a yoga program tailored specifically to you. Private sessions at Yogaia involve progressive work on various postures, including dynamic movements if needed, emphasis on breath and proper alignment, and dedicated time for relaxation. You can also arrange for group sessions at your home, with a discounted rate based on the number of participants. Join us at Yogaia for a transformative yoga experience!