Yoga with Yvonne is a well-established yoga studio located in Carluke, a charming town in the heart of Lanarkshire, Scotland. Yvonne, the founder and instructor, is a passionate and experienced yoga teacher who aims to inspire and empower individuals to take control of their health and well-being through the practise of yoga.
The studio offers a range of classes to cater to different needs and preferences. From kids and teen yoga to chair yoga and Qi gung, there is a class for everyone. One of the unique offerings at Yoga with Yvonne is Seasonal Yoga. This approach recognises the impact of seasons on our bodies and moods, allowing students to adjust their practise and energy levels accordingly for maximum benefit.
Yvonne conducts both group classes in local halls and online, ensuring accessibility for all. For those seeking a more personalised experience, Yvonne also provides one-to-one or one-to-two tailored sessions in her beautiful home studio.
Yoga, as Yvonne emphasises, is not just about physical exercise; it is a holistic practise that nurtures the mind, body, and spirit. Regardless of age, yoga offers numerous benefits, including increased flexibility, improved muscle strength and tone, enhanced respiration, energy, and vitality, balanced metabolism, better athletic performance, strong bone health, and improved mental well-being.
Yvonne's journey into yoga began in 2015 when she attended her first class. It quickly became her passion, leading her to embark on the Seasonal Yoga teacher training. She completed her 200-hour yoga teacher certification in 2018 and expanded her knowledge to a 500-hour level in 2020. Under the guidance of esteemed teachers such as Julie Hanson, Sue Woodd, Claire Davidson, and Marit Akintewe, Yvonne cultivated her desire to share the benefits of yoga with others.
Having experienced physical discomfort and poor mental well-being, Yvonne became even more determined to help people improve their overall health and find balance through yoga.
Yvonne's teaching style is described as warm, welcoming, and friendly. She creates a safe and inclusive environment for all participants, ensuring that everyone feels comfortable and supported in their practise. Yvonne's dedication to continuous improvement is evident, as she actively seeks feedback and incorporates it into her teaching.
Clients have consistently praised Yvonne's teaching abilities and rapport with students. Many highlight her ability to meet individuals at their own level and gently encourage them to push beyond their comfort zones. Yvonne's classes are described as clear, impactful, and enjoyable, making the practise of yoga a positive and transformative experience.
To get a glimpse of the yoga studio and the classes offered, individuals can visit the photo gallery on the website. The studio features a serene and inviting atmosphere that promotes relaxation and focus, whether practising indoors or outdoors.
For those interested in joining Yoga with Yvonne, booking can be done easily through the provided link. Yvonne is also more than happy to provide additional information or answer any queries.
In summary, Yoga with Yvonne in Carluke is a dedicated yoga studio led by a passionate and experienced instructor. With a focus on Seasonal Yoga and a wide range of class options, individuals of all ages and backgrounds can experience the numerous benefits of yoga. Yvonne's welcoming nature, combined with her expertise, creates a nurturing space where students can find balance, strength, and inner peace.