Yoga with Tanja FOY

Yoga with Tanja FOY, based in Newton Abbot, offers a variety of yoga classes for all experience levels. Tanja Foy, a skilled yoga instructor, focuses on creating an inclusive environment for everyone.

Her classes are designed to improve physical, mental, and spiritual health by emphasising alignment, breath control, and mindfulness. Tanja provides options for beginners and advanced practitioners alike, with a range of classes to meet different goals.

Sessions include a mix of yoga postures, breathing exercises, and relaxation techniques. Tanja's teaching approach is warm and clear, providing detailed instructions and adaptations to suit individual abilities.

The studio is a calm and welcoming space, equipped with everything needed for a comfortable practise. Soft lighting and soothing music add to the peaceful atmosphere.

Yoga with Tanja FOY also hosts workshops and retreats throughout the year, offering chances to dive deeper into specific yoga aspects. These events provide a rich experience in beautiful natural settings.

Whether aiming for fitness, stress relief, or spiritual growth, Yoga with Tanja FOY is a great place to start your yoga journey. With Tanja’s expertise, you can find balance, strength, and inner peace through yoga.