Yoga with Shyla

Yoga with Shyla is a welcoming and inclusive yoga studio located in Regina, Saskatchewan. The studio offers a variety of classes, including free classes, mentorship programs, private classes, and in-studio yoga classes. The studio is owned and operated by Shyla Gaebel, an Indigenous, 500 Hour, Trauma-Informed yoga teacher from Sioux Valley Dakota Nation on Treaty 4 Territory.

Shyla combines her knowledge of yoga with her Indigenous roots to create a unique experience that promotes balance in mental, emotional, spiritual, and physical wellbeing. She is committed to sharing heartfelt offerings for the betterment of all, and her classes cater to individuals at all levels of their yoga practice.

In addition to in-studio classes, Yoga with Shyla also offers a Mentorship Program to support and empower new yoga teachers along their teaching journey. Private yoga classes are available for those looking to explore their practice in a supportive setting with Shyla.

Shyla Gaebel's journey as a yoga teacher and Dakota woman from Sioux Valley Dakota Nation has influenced her practice and teaching style. She is dedicated to reclaiming her culture and identity, and her classes are taught from an Indigenous perspective, focusing on finding balance in all aspects of life.

Yoga with Shyla has been featured in various media outlets, such as Indigenous Circle and Saskatchewan Weekend on CBC Radio One. The studio also offers opportunities for collaboration, events, and inquiries through their online platform.

To practice with Shyla and explore her offerings, you can visit her in-person classes, book private or group sessions, or join her Mentorship Program. Yoga with Shyla is a space where individuals can connect with their inner selves, find healing, and embrace their unique journey towards wellness.