Join Yoga with Seema in London, led by the ever-inspiring Seema Banerjee. Seema brings a unique blend of Eastern and Western influences to her yoga classes, drawn from her experiences living in India, the UK, and Singapore.
Starting her yoga journey in childhood at the Aurobindo Ashram in Delhi, Seema's sessions reflect her classical dance background, blending mindfulness and spiritual growth with physical challenge. Her aim is total wellness, helping students connect mind and body.
Seema offers various options to suit your needs. For a more personalised touch, she provides 1-on-1 sessions tailored to individual goals, which can even be held in your own home. Friends can come together for small group classes, creating their own group of up to five people or joining an existing one.
Her group classes are a great way to unwind and refocus after work, connecting with a broader yoga community. Suitable for all abilities, Seema ensures each pose can be adapted from beginner to advanced levels.
Highly regarded in the community, Seema's expertise has been featured in Yoga and Health Magazine, Chester Living, Chester Chronicle, and Asia Lite. She has also shared her insights as a regular columnist for Yoga and Health Magazine for over two years.
Outside her yoga practice, Seema loves spending time with family and friends, exploring new places, cooking, reading, writing, and delving into history and culture.
To learn more about Seema or to join her classes, reach out via phone or email. Yoga with Seema is based in London and promises a welcoming space to either start or deepen your yoga practice.