Do you offer yoga classes online and in person?

Yes, I offer both online classes and in-person classes. You can also arrange private sessions if you want something more tailored.

What types of sessions do you run?

I teach Yoga, Breath-work Teacher & Sound Healer sessions, inspired by Anusara Hatha Yoga. I also run events and retreats for those looking to go deeper.

Are there any upcoming retreats?

Yes, there are events and retreats listed including New Years Day Retreat 2026, Feb Day Retreat 2026, Summer Wales Retreat 2026, and Sri Lanka Adventure 2026.

Yoga with Sally Talal | Uxbridge, United Kingdom

Section to talk about yourself. Well, here goes!

Welcome to “Yoga with Sally Talal,” a serene and welcoming yoga studio located in Uxbridge, West London. Led by Sally Talal, a dedicated Anusara Yoga Teacher and Fine Artist, this studio offers a unique blend of yoga and art, providing a space for individuals to unite their mind, body, and spirit.

In the ancient practise of Yoga, Sally believes in the power of union and integration. Through her classes, she strives to cultivate a sense of deep listening, awareness, and growth. Whether you are a beginner or an experienced yogi, Sally is committed to guiding you on your yoga journey physically and spiritually.

Drawing inspiration from Anusara Hatha Yoga, Sally's classes emphasise flowing with grace and embracing life-affirming Tantric philosophy. This community-focused practise seeks to take practitioners deeper into their hearts, fostering a sense of connexion and unity.

Aside from yoga classes, “Yoga with Sally Talal” also features an art gallery showcasing Sally's original paintings and prints. Through the creation of art, she taps into her intuition and expresses what lies within onto the canvas. This blend of yoga and art allows individuals to explore their inner worlds and connect with their creative side.

The studio offers a variety of classes to suit different needs. Online classes provide the convenience and flexibility of practising from the comfort of your own home. In-person classes take place at various locations in Uxbridge and London, providing a physical space for individuals to come together. Private sessions are also available for those seeking personalised instruction and guidance.

To help you plan your practise, Sally provides a detailed class schedule on her website. Whether you're looking to join a morning flow session, unwind with a gentle evening Yin yoga practise, or dive into a meditation and breathwork session, you'll find a class that suits your preferences.

Sally's journey to becoming a yoga teacher and fine artist has been deeply influenced by her multicultural background. Born in Iraq, raised in Greece, and now residing in London, she has experienced the clash of cultures, prompting her to question her identity and embark on a path of self-discovery. Through her own experiences, Sally understands the importance of exploring one's authentic self and values, and she is dedicated to supporting others on their own journeys of self-realisation.

If you're curious to learn more about Sally Talal and her offerings, be sure to check out her Instagram profile @sallytalal_. You can also get in touch with her via email at sallyartandyoga@gmail. Com. Sally is a registered teacher with Yoga Alliance and her classes can be found on Mindbody.

Thank you for taking the time to learn more about “Yoga with Sally Talal. ” Sally looks forward to welcoming you to her studio and guiding you on your path of union, self-discovery, and creative expression.