“Yoga with Rosalyn” is a holistic yoga studio based in Surrey that focuses on helping women find relief from physical and mental health challenges such as poor sleep, stress, migraines, and anxiety through the practice of yoga and breathwork. The studio is founded by Rosalyn, a Registered Yoga and Breathwork Teacher with a background in psychology and counselling, who is dedicated to supporting the overall well-being of her students.
Rosalyn's classes are designed to create a calm and welcoming environment for all skill levels, where students can feel at home in their bodies and experience peace and positivity. She adapts her teachings to different skill levels and ensures that her students are both comfortable and challenged in their practice. Testimonials from students highlight Rosalyn's ability to create a serene environment and her genuine love for what she does.
With a diverse range of training in trauma-informed yoga, kids yoga, neuro-informed pranayama, and enriched yoga teacher training, Rosalyn brings a wealth of knowledge and experience to her classes. Her passion for helping others improve their physical and mental health shines through in her teachings, making her classes both transformative and enjoyable.
Whether you're looking to relieve chronic headaches, migraines, depression, anxiety, or stress, “Yoga with Rosalyn” offers a safe and supportive space for women to heal and grow. Join Rosalyn on your journey to better health, vitality, and radiance through the ancient wisdom of yoga's teachings and Ayurvedic habits.