Join Yoga with Rach in Fareham! Rachael Wagstaffe, a dedicated Yoga Instructor and Wellbeing Coach, is here to help you achieve a healthier lifestyle. Her own wellbeing journey began with yoga, meditation, and nature, and now she wants to share the benefits with you.
Rachael's classes mix gentle movements with mindfulness and breath awareness, creating a supportive space for everyone. Besides yoga, she also offers wellbeing coaching sessions to help you create and stick to healthy habits.
Rachael hosts the Elevate Your Wellbeing podcast and writes a blog with tips on balancing work and life. Ready for a change? Rachael offers a free 15-minute strategy session to discuss your goals and make an action plan.
Rachael's mission is to help women prioritise self-care and wellbeing. Through her classes, coaching, podcast, and blog, she guides you towards a balanced and fulfilling life.