Yoga with Jan is a well-respected Yoga instructor based in Swansea, New Zealand. With a passion for promoting physical, emotional, and mental health and well-being, Jan offers a range of services including yoga classes, somatic movement education, meditation and mindfulness, Bowen Technique, Hypnotherapy, Thai Yoga Massage, and Emotional Freedom Therapy.
Jan's classes are designed to cater to all levels, from beginners to experienced practitioners, ensuring that everyone feels comfortable and supported in their practise. With a focus on creating a safe and nurturing environment, Jan encourages her students to explore their bodies and minds, allowing them to cultivate a deep sense of self-awareness and inner peace.
In addition to her comprehensive yoga classes, Jan also offers a range of holistic treatments tailored to individual needs. These therapies aim to address specific issues and promote overall well-being. Whether it's relieving stress and tension, improving flexibility and posture, or addressing emotional and mental health concerns, Jan's treatments are effective and professional.
Jan covers a wide area, including Neath Port Talbot, Swansea, Pontardawe, Ystalyfera, Ystradgynlais, Abercrave, and Brecon, making her services accessible to a broad community. Clients can easily contact Jan via phone or email to book a session or inquire about her services.
Yoga with Jan is committed to supporting individuals on their journey to better health and well-being. With years of experience and a deep understanding of the body and mind, Jan is a trusted and respected practitioner in the Swansea community. By creating a nurturing and inclusive space, Jan fosters a sense of community and connexion among her students, allowing everyone to thrive in their own unique way.
To learn more about Yoga with Jan and the services offered, visit her website and explore the informative blog section. Jan's website is expertly designed using the com website builder, ensuring a user-friendly experience. Whether you're a yoga enthusiast or looking for holistic treatments, Yoga with Jan is dedicated to helping you achieve your wellness goals.