Yoga With Georgie

Yoga With Georgie is a wellness centre and yoga studio located in Southampton, New Zealand. It is run by Georgie, a senior yoga teacher with over 15 years of experience. The studio offers a range of classes and retreats, focusing on gentle to moderate yoga practise suitable for all abilities.

The studio's weekly schedule includes various yoga classes throughout the week, such as Gentle Yoga on Mondays, Tuesdays, Wednesdays, and Fridays. There is also a Chair Yoga class on Fridays, specifically designed for individuals who require modified poses or have limited mobility. In addition to regular classes, Yoga With Georgie organises Relaxation Retreats on occasional Sundays for a more immersive and rejuvenating experience.

The classes and retreats at Yoga With Georgie are known for their welcoming and friendly atmosphere. The emphasis is on listening to your body, finding a good stretch, building strength, and practising mindfulness by focusing on the present moment. Depending on the weather, Georgie sometimes conducts breathing and movement exercises outdoors in the garden, providing a refreshing and invigorating experience.

The studio is located at Dibden Purlieu Community Hall, 22 Lunedale Road, Dibden Purlieu, Southampton, SO45 4QP. This community hall, formerly known as the WI Hall, offers a spacious and peaceful environment for practising yoga. All classes are suitable for individuals aged 12 years and over.

To participate in the classes, attendees are encouraged to bring their own yoga mat, blanket, and water bottle. Loose and comfortable clothing, as well as socks, are also recommended. Yoga With Georgie strives to create a supportive and inclusive environment, making it an ideal space for beginners to start their yoga journey.

For more information about class schedules, pricing, and upcoming retreats, individuals can contact Georgie through phone at 07849 112344 or 02381 845133 or via email at georgie@yogawithgeorgie. Co. uk. Updates and announcements can also be found on the studio's Facebook page at facebook.

com/yogawithgeorgie.

Yoga With Georgie aims to provide a holistic approach to wellness, helping individuals find balance and harmony in their physical and mental well-being. Join the community at Yoga With Georgie to discover the transformative power of yoga and experience a retreat-like ambiance in the heart of Southampton.