Yoga with Fiona

With Fiona are designed to promote mindful movement and deep rest. Fiona's own experience with stress, burnout, and chronic illness has shaped her teaching style, which focuses on calming and soothing the nervous system through breath work, meditation, and physical movement. These practises have brought her immense healing, and she is passionate about sharing them with her students.

The Yoga with Fiona studio offers a variety of classes to cater to different levels and needs. One popular class is “Unwind Gentle Hatha Yoga” which takes place on Mondays from 6:45pm to 7:45pm at the Ranmoor Parish Centre. This class is suitable for all levels and provides a gentle and relaxing practise.

Another class offered is “Restore Yin Yoga & Meditation” which takes place on Mondays from 8:15pm to 9:15pm at the Ranmoor Parish Centre. This class is also suitable for all levels and focuses on deep stretching and meditation to restore the body and mind.

For those looking for a more dynamic practise, the “Flow Hatha Yoga & Breathwork” class is available on Thursdays from 6:30pm to 7:30pm at the Fulwood Old Chapel. This class combines flowing sequences with breathwork to build strength, flexibility, and mindfulness.

In addition to indoor classes, Yoga with Fiona also offers outdoor yoga classes during the summer months. These classes take place at the Flying Horse Lawn and are suitable for all levels. They provide an opportunity to reconnect with nature while practising yoga.

Testimonials from students highlight the welcoming and nurturing atmosphere of Yoga with Fiona. Students appreciate Fiona's kind and compassionate approach, as well as her ability to create a non-judgmental space for everyone to practise. Classes are said to be well-planned, and each session ends with a relaxation that leaves participants feeling great.

Pricing options are designed to make yoga accessible to everyone. Students can choose between drop-in rates or class passes, with single class passes priced at 10, 5 class passes at 45, and 10 class passes at 80.

To stay updated on new classes and workshops, as well as receive free offerings, interested individuals can sign up for Fiona's newsletter. She aims to provide a bit of calm in your inbox with soulful emails sent approximately once a quarter.

For any questions or inquiries, Fiona can be reached at info@yogawithfiona. Uk.