Yoga with Enrico

Enrico, the Yoga instructor behind “Yoga with Enrico” in Southampton, is a highly experienced and qualified Yoga and SUP Yoga Teacher Trainer. With a deep passion for Yoga and a dedication to helping people of all abilities, shapes, sizes, and levels of flexibility, Enrico offers a range of yoga classes that promote physical and mental well-being.

Enrico specialises in SUP Yoga, which is a unique practise that combines Yoga and Stand-Up Paddleboarding. He runs SUP Yoga sessions every Monday, Thursday, Friday, Saturday, and Sunday, weather and tides permitting. These sessions are available for both groups and individuals upon request. Enrico also offers SUP Yoga teacher training three times a year during the summer months, providing an opportunity for Yoga enthusiasts to become certified instructors in this exciting practise.

In addition to SUP Yoga, Enrico teaches Yoga for Healthy Lower Backs and Posture. This course is designed for individuals who want to take control of their back condition and find relief from chronic or recurring back pain. Enrico takes a kind and gentle, person-centred approach in these classes and encourages participants to incorporate yoga skills into their daily lives. His holistic approach makes these classes particularly beneficial for those with stress or emotional factors contributing to their back pain, as well as individuals with injuries or health conditions that may limit their participation in other forms of exercise.

Enrico also offers Yoga for All, a class that welcomes people of all experience levels. These classes currently run every Wednesday night at 19:00 in the Chilworth Village Hall in Southampton. Whether you are an advanced yogi or a beginner, Enrico guarantees a fun and inclusive practise. To ensure personalised attention, there are usually two yoga teachers available to assist with your practise.

Enrico's teaching style is warm, encouraging, and supportive. He creates a welcoming and inclusive environment for his students, allowing them to feel comfortable and motivated to explore their own capabilities. Enrico's classes are known for their emphasis on mindfulness, alignment, and breath awareness, helping participants cultivate a deep connexion between their mind, body, and spirit.

To book a SUP Yoga class, interested individuals can visit the provided link or message Enrico for specific times and 1–1 sessions. More information about Yoga for All and other upcoming classes can be found on Enrico's social media pages or through direct contact. Enrico's commitment to helping individuals find balance, strength, and peace through Yoga is evident in his teaching approach and dedication to his students' overall well-being.