Yoga with Emma offers yoga and mindfulness classes in the rural areas of Leicestershire and Rutland, specifically in Melton Mowbray. Emma, a qualified yoga and mindfulness instructor, has been teaching both adults and children for over 10 years in the Melton Borough and Rutland areas. Prior to her career in yoga, Emma worked in Arts and Comedy PR in London. However, after settling down with her family in Melton Mowbray, she decided to pursue her passion for mental health and wellbeing.
Emma has received training from BSY and Calm for Kids to teach yoga and mindfulness. Additionally, she is a qualified Thai Yoga Massage practitioner, fully insured, and DBS checked. She is also accredited with CIBTAC Anatomy & Physiology. Emma believes in the many benefits of practising yoga and mindfulness, such as relaxation, boosted health and wellbeing, improved sleep, focus and concentration, emotional literacy, performance enhancement, stress and anxiety management, resilience building, and increased strength and stability.
Emma's yoga classes cater to a wide range of individuals, from beginners to improvers. She incorporates various styles and offers Yoga Nidra deep relaxation sessions monthly. The classes are held at different locations throughout the week, including Kirby Bellars Village Hall, Omni Studio/Burrough Court, and other local schools and pre-schools in Melton Mowbray and Rutland.
In addition to regular classes, Emma is available for private sessions, small group sessions, care home and chair yoga, corporate wellbeing initiatives, toddler to teen sessions in schools and home educators, hen weekends, yoga retreats, and wellbeing events. Testimonials attesting to her expertise and positive impact on individuals and communities are available upon request.
Those who have attended Emma's classes commend her for creating a friendly, inclusive, and challenging environment that benefits both the mind and body. Participants leave feeling cherished and calm after experiencing an hour of exercise tailored to their individual needs.
If you are interested in joining any of Emma's classes or booking her for an event, you can contact her via email at clubansell@btinternet. Com or call her at 07771 571183. Stay updated on upcoming events by visiting Emma's website and social media pages.