Yoga With Corinna is a tranquil and welcoming studio located in Swan River, dedicated to offering therapeutic yoga classes to help clients achieve greater mobility, reduced pain, and a lower risk of injury. The studio's primary focus is on Critical Alignment Therapy and Yoga, a system developed by Gert van Leeuwen in the Netherlands, which emphasizes the importance of proper alignment in poses.
At Yoga With Corinna, clients can enjoy small classes with personalized feedback, as well as occasional Yin and Nidra classes to complement the therapeutic approach. The studio prides itself on creating a nurturing environment where clients can slow down, live in the present moment, and let go of anything that no longer serves them.
Corinna Medwid, the founder of Yoga With Corinna, has a deep passion for yoga and has undergone extensive training in traditional yoga practices as well as Critical Alignment Therapy. Her dedication to helping others find balance and strength through yoga shines through in every class and private session offered at the studio.
Critical Alignment Therapy at Yoga With Corinna focuses on spinal alignment, building postural muscles, and developing efficient movement patterns. Specialized props such as soft and big props are used to align, mobilize, and strengthen the body in order to promote full range mobility and strength. Additionally, Yoga Nidra classes are offered to induce deep relaxation and a meditative state of consciousness.
If you are looking for a supportive and nurturing environment to explore therapeutic yoga styles and improve your physical and mental well-being, Yoga With Corinna is the perfect place for you. Contact the studio to find a class, workshop, or private session that meets your needs and embark on your journey to greater health and wellness.
