Bernie, the organiser behind "Yoga With Bernie" in Accrington, wants to share a few words with the sports community. Situated locally, Yoga With Bernie provides a variety of classes suitable for all ages and skill levels, making it a versatile option for everyone.
Bernie started this studio with the goal of promoting a healthy lifestyle for both mind and body. Here, you'll find classes such as Zen Yoga, Qigong, Mindfulness, and even sessions tailored for families and those with special needs. Bernie's background as a Higher Level Teaching Assistant, coupled with a First Class Honours Degree in Early Years Education, equips her to handle a diverse range of participants.
Regular practice of yoga has significantly improved Bernie's personal wellbeing, encouraging her to dive deeper into related fields. She holds certifications in baby massage, baby yoga, community yoga, and specialised training for children with disabilities. Bernie has also pursued further qualifications in Zen Yoga, Qigong, Mindfulness, Adult Mental Health First Aid, Sound Healing, and meditation, allowing her to offer a well-rounded approach to wellbeing.
At Yoga With Bernie, the focus is on creating a supportive community where everyone feels welcome. Bernie is dedicated to ongoing professional development, ensuring that every session is beneficial. Whether you're new to yoga or have years of experience, there's a spot for you to find peace and strength at Yoga With Bernie.