Located in the heart of Bathgate, “Yoga & Wellbeing with Nina” offers a comprehensive range of services aimed at promoting physical and mental well-being. Nina, a highly experienced yoga instructor and life coach, is dedicated to helping individuals achieve balance, harmony, and clarity in their lives.
Nina's yoga classes cater to individuals of all ages and levels of experience. With her gentle yet invigorating approach, she creates a supportive and nurturing environment that allows students to explore their bodies, deepen their practise, and cultivate mindfulness. Whether you're a seasoned yogi or just starting out, Nina's classes are designed to meet your unique needs and goals.
In addition to yoga classes, Nina offers personalised life coaching sessions that empower individuals to live their best lives. By providing guidance, support, and accountability, she helps clients identify their passions, set meaningful goals, and take actionable steps towards achieving them. Through this transformative process, Nina encourages her clients to tap into their inner potential and create a life they truly love.
At “Yoga & Wellbeing with Nina”, the wellness programme is designed to holistically address your physical, emotional, and spiritual needs. The programme includes a combination of yoga classes, meditation sessions, and workshops that explore various aspects of well-being. From stress reduction techniques to cultivating self-love and compassion, the programme is designed to facilitate personal growth and transformation.
The yoga studio itself is a serene and tranquil space where individuals can escape the hustle and bustle of daily life. It is thoughtfully decorated with warm, earthy tones and infused with calming scents to create a soothing atmosphere that promotes relaxation and self-reflection. The studio is fully equipped with high-quality yoga props and mats, ensuring a comfortable and enjoyable experience for every student.
Whether you're seeking to improve your physical fitness, reduce stress, enhance your self-awareness, or simply find a supportive community, “Yoga & Wellbeing with Nina” is the perfect place to embark on your wellness journey. Nina's passion for yoga, combined with her expertise as a life coach, creates a unique and transformative experience that will leave you feeling rejuvenated, empowered, and inspired.