Explore more
About
Yoga Vidya School, nestled in the yoga capital of the world—Rishikesh, India, offers a transformative experience through its unparalleled Yoga Teacher Training programs. This serene sanctuary, founded by Prashant J, invites seekers from across the globe to explore the depths of yoga, self-love, and inner light amidst the majestic foothills of the Himalayas. Whether a seasoned practitioner or a novice, everyone is welcome to embark on this profound journey of self-discovery and healing.
At Yoga Vidya School, the essence of yoga is captured through a rigorous yet rewarding training curriculum, which includes the study of Yoga Sutras, Bhagavad Gita, and intensive asana practice. Under the guidance of Acharya Prashant J and a team of esteemed Indian yoga masters, participants dive deep into Hatha and Ashtanga Yoga traditions. The courses are Yoga Alliance Certified, offering 200-hour, 300-hour, and 500-hour programs that cater to different levels and aspirations.
The 200 Hour Yoga Teacher Training lays a strong foundation, covering essential elements like Asanas, Meditations, Pranayama, Philosophy, and Anatomy. For those looking to further their practice, the 300-hour course provides advanced training, including therapeutic applications and subtle body anatomy. The 500-hour comprehensive program integrates both foundational and advanced curriculum, delving into specialized subjects like yoga nidra, Ayurveda, and Mantra chanting, ensuring a holistic and immersive learning experience.
A strong sense of community and personalized attention are hallmarks of Yoga Vidya School. The tranquil environment of Rishikesh, combined with the experience and dedication of the teachers, offers an ideal setting for introspection and personal growth. Graduates emerge not only as certified yoga instructors but as ambassadors of this timeless tradition, ready to inspire and guide others on their path to wellness and self-realization. Namaste!