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About
Yoga Varna fosters a welcoming space where individuals can embark on a transformative inner journey through yoga. With a range of courses designed to meet practitioners at their unique levels, Yoga Varna offers something for everyone. Whether looking to deepen existing practice or starting fresh, the expertly guided sessions aim to heal the body and mind from within, promoting a joyful and peaceful existence.
Specializing in diverse styles including Hatha, Vinyasa, Aerial, Kriya, Kundalini, and Restorative yoga, Yoga Varna integrates variations of asanas, pranayama, meditation, and positive affirmations to support all aspects of personal and spiritual growth. Allow the practice to evolve daily with practical tips and tricks shared by experienced instructors who are committed to your wellness journey.
Yoga Varna embraces the power of community and learning through online LIVE sessions, bringing the essence of yoga to enthusiasts across eight countries. These interactive virtual classes not only provide flexibility for global practitioners but also cultivate a supportive and connected community. Every session is designed to bring emotional stability and tranquility, reflecting the essence of the soul.
Founder Preethi Gopalan, with a rich background in engineering and a decade of IT experience, brings a unique blend of discipline and spirituality to Yoga Varna, rooted in extensive training from renowned institutions like Sivananda Yoga Vedanta Ashrams. Her journey from personal practice to teaching underscores the heartfelt mission of Yoga Varna: to offer tools for a happy and fulfilling life through somatic and traditional yoga practices.
Explore the various curated courses including the 200-hour Yoga Teacher Training, Perinatal and Prenatal Yoga Teacher Training, and specialized Personal Yoga Sessions, each meticulously designed to support healing and growth at every stage of life. Join Yoga Varna and start your inner journey today for a healthier, happier you. For more information or inquiries, reach out at info@yogavarna.com or connect via social media platforms.