Yogavahini, Hyderabad

Nestled in the heart of Hyderabad, YogaVahini is a sanctuary for those seeking specialized Yoga therapy, training, and research. With roots in the rich tradition of Sri T. Krishnamacharya and Sri TKV Desikachar, YogaVahini honours each individual's unique strengths and challenges, facilitating a pathway to holistic well-being. Founded in 2010 by Saraswathi Vasudevan and her husband Sundar Ganesan, this centre has flourished into a community where students and teachers grow together, promoting a seamless integration of yoga practice into everyday life.

YogaVahini is distinguished by its intensive yet adaptable training programs. Tailored to accommodate varying levels of expertise, the programs span from foundational practices (Level 1: Yoga Sadhana) to the advanced (Level 3: Yoga Vaidya Program). Each level is designed to nurture joyful and organic learning, ensuring that each individual's yoga journey is as enriching as it is transforming.

Beyond individual empowerment, YogaVahini is committed to making yoga therapy a cornerstone of mainstream healthcare. Through the YogaVahini Foundation established in 2016, the centre extends its reach to rural and underserved communities, ensuring access to quality yoga education and therapy. The foundation is also at the forefront of rigorous research, both qualitative and quantitative, to solidify yoga's role in preventive and therapeutic practices, thereby fostering respect and credibility for yoga teaching as a profession.

The founders, Saraswathi Vasudevan, and Sundar Ganesan, bring a wealth of experience and dedication to YogaVahini. Their journey, enriched by years of study and practice under eminent teachers, imbues the centre with deep wisdom and compassion. Saraswathi's expertise in yoga, nutrition, and psychology, combined with Sundar's interests in philosophy and traditional chanting, create a nurturing environment for all who walk through YogaVahini's doors.

Embrace the transformative power of yoga at YogaVahini and join a vibrant community committed to wellness, wholeness, and wisdom. Discover the joy of learning and growth in a space where every individual's journey is respected and celebrated.