About
Welcome to Mantra Yoga & Meditation Centre in Delhi, a sanctuary for those seeking a compassionate and transformative approach to yoga and meditation. Nestled just a short walk from the Akshardham Metro station in East Delhi, this center offers an oasis of tranquility amidst the city's bustling energy. The focus on both traditional and modern techniques ensures a rounded, holistic approach to yoga education, catering to diverse aspirations—whether that's a deepened personal practice or a professional teaching career.
At Mantra Yoga, the 24-day Non-Residential Yoga Teacher Training Program is affiliated with Yoga Alliance, offering comprehensive 200-hour level courses in Ashtanga and Vinyasa Yoga. This program is meticulously designed to blend the ancient wisdom of Patanjali, Krishnamacharya, and K. Pattabhi Jois with contemporary scientific insights. Participants are guided through the Ashtanga Primary Series, Vinyasa Yoga, and Mantra Yoga, balancing intensive practice with moments of reflection and connection to nature.
The immersive environment at Mantra Yoga promotes not just the physical aspects of yoga but also its spiritual and mental dimensions. The award-winning teacher trainers bring a unique blend of Eastern and Western philosophies, ensuring that students gain not just practical skills but also a deeper understanding of yoga's transformative power. This inclusive program attracts everyone from seasoned yoga teachers to beginners eager to explore yoga's benefits without necessarily aiming to teach.
Mantra Yoga embraces a strong community spirit, welcoming practitioners from all walks of life including chiropractors, physiotherapists, wellness leaders, and healthcare professionals. Those unable to commit to the full three-week program can still experience the essence of Mantra Yoga through shorter retreats and online courses. Join this vibrant community to enrich personal well-being and embark on a journey of self-discovery and spiritual growth.
