Megan offers flexible yoga sessions tailored for sports players, whether in a dedicated studio, at home, or even online for those who prefer remote practise. Throughout the year, she hosts various workshops and courses focused on yoga and movement therapy, providing athletes with practical tools like breath work, meditation, mindfulness, and anatomy. These sessions cater to all skill levels, from beginners to seasoned practitioners.
Recognising the importance of continuous development, Megan also provides professional courses for yoga teachers, covering modern pain science, teaching methodologies, and effective communication. These courses are available both online and in person, ensuring that teachers stay updated with the latest research and practises in the field.
Furthermore, Megan offers tailored mentoring for yoga teachers aiming to refine their skills, with a focus on aspects like sequencing, class planning, and effective cueing. Her personalised mentorship helps both new and experienced teachers elevate their teaching approach and navigate the complexities of the yoga industry.
As a lululemon ambassador, Megan champions inclusivity in the yoga community. She collaborates with lululemon on projects and events to create a welcoming and diverse environment for all practitioners. Megan's role allows her to connect with a broader audience, sharing the benefits of yoga with people from all walks of life.
Whether you're just starting or looking to deepen your yoga practise, Megan is committed to supporting your journey. Get in touch to move better, age well, and find joy and ease in your body through yoga. Megan looks forward to being part of your yoga journey.