Established in 1984 by experienced yoga practitioners and physiotherapists, Bianca Machliss & Simon Borg-Olivier, Yoga Synergy is a renowned yoga school located in Sydney. With a strong emphasis on safety, fun, and intelligence, Yoga Synergy aims to teach the ancient art of yoga in a unique and effective way. The school's distinctive style is rooted in a deep understanding of anatomy and physiology, modern medical science, and traditional Hatha yoga.
Yoga Synergy offers a range of online courses for both teachers and practitioners. These courses specialise in Yoga Education and cover various topics such as Yoga Anatomy & Physiology, Yoga Therapy, Advanced Yoga Fundamentals, and Ashtanga Vinyasa. Additionally, Yoga Synergy provides skill development courses to enhance one's knowledge and practise in specific areas. These skill-building courses include Ashtanga Vinyasa, Spinal Synergy, Boost, and Breathe.
For those seeking live yoga classes, Yoga Synergy offers in-person sessions in Sydney, specifically in Newtown and Bondi. Led by Bianca Machliss and Simon Borg-Olivier, these classes provide an opportunity to experience the Yoga Synergy Method firsthand. Alternatively, for those unable to attend in-person classes, there is an extensive collection of over 70 filmed classes available online. These online classes can be accessed for as low as $15 per week.
The Yoga Synergy shop offers various resources to support practitioners on their yoga journey. From yoga videos to online courses and books, the shop provides a range of materials to deepen understanding and practise. A selection of essential online courses, developed by Bianca Machliss and Simon Borg-Olivier, offers comprehensive and foundational knowledge in key areas such as Asana, Yoga Fundamentals, Anatomy & Physiology, and Yoga Therapy. Additionally, skill-building online courses are available to further enhance skills across important aspects of yoga practise.
Yoga Synergy also organises workshops with Simon Borg-Olivier, covering topics such as breath control, back pain relief, and synergy fundamentals. These workshops provide valuable insights and techniques to enhance one's yoga practise.
Customers can stay updated with the latest news and offerings by subscribing to the Yoga Synergy newsletter. The website also features a blog section where Simon Borg-Olivier shares his expertise and insights on various yoga-related topics.
Yoga Synergy welcomes students to join their classes in Sydney, with locations in Newtown, Bondi Junction, and Vaucluse. Additionally, for those seeking flexibility and convenience, online classes with Bianca Machliss and Simon Borg-Olivier are available, offering a wide array of classes to suit different levels and preferences.
Yoga Synergy is dedicated to providing quality yoga education and training, and they strive to create a safe and inclusive environment for all. With their deep understanding of yoga, anatomy, and physiology, along with their commitment to modern medical science and traditional Hatha yoga, Yoga Synergy has become a respected and sought-after yoga school in Sydney.