Yoga Sweat is a renowned yoga studio located in the heart of Birmingham, just beside the Mailbox, and also in Aldridge Walsall. With a mission to offer sanctuary from the intensity of life, Yoga Sweat provides a unique variety of classes including Hot yoga, Jivamukti, and Restorative yoga.
Known for its friendly and welcoming atmosphere, Yoga Sweat attracts students from all walks of life, ranging from beginners to experienced yogis. The studio's fantastic teachers respect and understand the unique needs of each individual, ensuring that every Yoga Sweat experience is unforgettable.
Yoga Sweat boasts a team of experienced and dedicated teachers who are passionate about guiding students on their yoga journey. Dave Glover, with over 15 years of experience, specialises in Ashtanga Vinyasa Yoga. Kam Bola, a practitioner since 2008, brings a deep love for yoga to her teaching. Chris Randall, trained in India, focuses on the physical, mental, and emotional well-being through yoga.
Andrea Hassett, a Yoga Alliance Professionals Senior Teacher, has over a decade of teaching experience and a rich background in hot yoga. Tina Roepcke, originally from Germany, is a certified RYT 200hrs Ashtanga & Vinyasa Teacher. Hannah Watson, a dedicated yogi for several years, completed her teacher training in 2020 and uses yoga to manage her mental health. Maria Widdows, with over 20 years of experience, was captivated by the breath and unity of movement in her first yoga class.
Laura Allen, trained in Hatha Yoga, emphasises the integration of breath, body, and mind. Anita Arnold, teaching since 2003, finds joy and happiness in sharing yoga with others. Kiran Devi, who fell in love with yoga 10 years ago, embarked on the journey to become a qualified teacher.
At Yoga Sweat, students can expect not only physical benefits such as increased flexibility and strength but also mental and emotional well-being. Each class is carefully designed to cater to the needs of students, helping them to realign and restore balance in their busy lives.
To experience the transformative power of yoga, join Yoga Sweat's classes in their Aldridge and Birmingham studios. Class sizes are limited, so advance booking via the online timetable is recommended. Whether you are a beginner or an experienced yogi, Yoga Sweat has something to offer you on your yoga journey.