YOGA STUDIO B

Welcome to YOGA STUDIO B in Brescia, a space where the essence of yoga transcends the physical practice and becomes a journey of self-discovery. Our studio offers a unique blend of Ashtanga Yoga classes, designed to guide you through the traditional methods and philosophies of this ancient practice.

Immerse yourself in our intensive Ashtanga Yoga courses, led by experienced instructors who will help you explore the eight limbs of yoga, from Yama and Niyama to Samadhi. Dive deep into the Tristana technique, Pranayama, Drishti, and Bandhas while learning the intricate alignments and adjustments of the Primary Series.

Whether you're a beginner or a seasoned yogi, our welcoming community awaits you with open arms. Join us for the Ashtanga Yoga Start Course, where you'll embrace the sun salutations, standing poses, seated poses, and final poses over the course of a transformative month of practice.

Let YOGA STUDIO B be your sanctuary, where each breath and movement brings you closer to harmony and self-awareness. Discover the profound benefits of yoga practice beyond the mat and cultivate a healthier, lighter, and more joyful life. Come, join us, and start your journey to a more balanced and mindful existence.