Yogasoi

Yogasoi is a well-established Yoga instructor in Laval, founded by Carole lie in 2010. Carole is an artist of Yoga, dedicated to promoting well-being and spiritual enlightenment through the practice of Yoga. Offering personalized services to studios, schools, community centres, businesses, and individuals, Yogasoi adapts to the unique needs of each client.

Carole offers a range of hatha yoga classes for all levels, as well as hatha flow, yin, and vinyasa yoga sessions. Additionally, she provides workshops in artistic and rhythmic gymnastics. Carole's teaching style is creative, passionate, and devoted, creating a nurturing environment for all students to explore and evolve.

YogaSoi, the name of Carole's practice, reflects the essence of Yoga as a path to self-realization and union with one's true self. Through her teaching, Carole guides students towards a deeper understanding of themselves and their connection to the world around them. Combining elements of sun and moon (ha-tha), yin and yang, trinity, and the 3 Gunas of life, Yogasoi is a holistic practice that aims to harmonize the body, mind, and spirit.

Carole's approach centres on listening to the body and honouring its needs and limitations. By encouraging students to make choices that suit their energy levels and abilities, Carole fosters a sustainable and authentic path towards health and wellness. Her classes are dynamic and engaging, blending relaxation with invigoration, and always leaving room for laughter and joy.

Testimonials from Carole's students attest to her lively and supportive teaching style. Students appreciate Carole's ability to create a warm and inclusive atmosphere, where everyone feels encouraged to explore their practice at their own pace. Her passion for Yoga shines through in every class, inspiring students to step out of their comfort zones and experience the pure joy of self-discovery through Yoga.

For those seeking a compassionate and dynamic Yoga instructor in Laval, Carole lie and Yogasoi offer a transformative and enriching experience, inviting students to journey towards greater health, harmony, and self-awareness.