Welcome to YogaSoftley, a serene and welcoming yoga studio located in the vibrant city of London. With a focus on somatic movement, therapeutic yoga, and embodiment therapy, YogaSoftley offers a unique experience for individuals seeking to deepen their connexion with their bodies and explore new ways of movement.
At YogaSoftley, the experienced and knowledgeable instructors provide a range of services to cater to different needs and preferences. The Somatic Movement Clinic is the perfect choice for those looking to address specific issues or conditions through targeted movements. Whether it's somatic movement, therapeutic yoga, or general yoga, the instructors will tailor the sessions to meet individual requirements, ensuring a personalised and effective approach.
Group yoga classes are also available at YogaSoftley, providing a supportive and inclusive environment for practitioners of all levels. The restorative and therapeutic yoga class, held every Monday from 6pm to 7. 15pm via Zoom, offers a gentle and rejuvenating practise that promotes relaxation and healing. For early birds, the Hatha yoga class on Mondays from 9am to 10.
30am, influenced by Scaravelli and Somatics, provides a balanced blend of strength, flexibility, and mindfulness. Additionally, on Thursdays, there is a Zoom and in-person session at Elizabeth House Community Centre in Highbury from 9am to 10am, as well as a Zoom session at 6. 30pm.
YogaSoftley is committed to making yoga accessible to the community, which is why a community yoga class is offered every Tuesday from 9. 30am to 10. 45am. This class is available both via Zoom and in-person at the Elizabeth House Community Centre.
Whether you are a beginner or an experienced practitioner, this class provides a space for individuals to connect with others and practise yoga in a supportive and friendly environment.
To join any of the classes or book a session at YogaSoftley, all you need to do is contact them via phone or email to arrange a free consultation. Conveniently located at the Haelan Centre studio in Crouch End, YogaSoftley provides a peaceful and tranquil setting for individuals to immerse themselves in their practise.
For more information and updates, YogaSoftley's website and social media pages are filled with valuable resources, articles, and inspiration. Connect with YogaSoftley today, and embark on a journey of self-discovery, healing, and transformation.
Contact YogaSoftley at T 07815 624 368 or E melsoftley@blueyonder. Co. uk to begin your yoga journey and experience the transformative power of somatic movement and therapeutic yoga.