Yoga Rocks

Wanting to bring the benefits of yoga to young people. The course covers teaching techniques, age-appropriate yoga poses, games and activities, mindfulness practices, and more. Participants will leave feeling confident and equipped to share the transformative power of yoga with kids and teens. Join us and help shape the future of our youth through the practice of yoga.

Yoga Rocks stands out in Hamilton as a beacon of empowerment for children and teens. Antoniette Finelli, the founder, is a devoted educator with a wealth of experience in movement education and yoga. Her passion for helping children build self-awareness, resilience, and confidence shines through in all her programs. Antoniette's innovative approach blends yoga, cooperative games, mindfulness, and breath work to create a holistic learning experience that benefits the mind, body, and spirit of her young students.

The team at Yoga Rocks includes a talented group of instructors who are dedicated to sharing their passion for yoga with children and teens. From Lisa Ciparroni in Guelph to Shanel Scott in Hamilton/Burlington, each instructor brings a unique set of skills and experiences to the table. Together, they create a nurturing and supportive environment where young learners can thrive and grow.

Yoga Rocks offers a variety of programs, including Kids Yoga Teacher Training for educators and other professionals who want to incorporate yoga into their work with children. This 20-hour course is designed to empower participants to teach yoga to kids and teens in a fun and engaging way. With a focus on non-competitive activities and the mind-body connection, Yoga Rocks is leading the way in promoting health, wellness, and self-discovery in young people.

For more information about Yoga Rocks and their programs, visit their website or reach out through their contact page. Join the movement and help empower the next generation of confident, healthy citizens with Yoga Rocks.