'Lilas Yoga' is a renowned Yoga studio and instructor located in New Zealand. With a focus on inspiring, deepening and evolving your practise, 'Lilas Yoga' offers various options for individuals to practise yoga, including live online classes, in-person sessions, and an on-demand video library. The classes are of high quality and are led by experienced instructors with a strong foundation in classical pure yoga traditions.
The live online classes, held in Lila's home studio in the UK, cover a range of practises including yoga, meditation, chanting, and more. Suitable for participants of all levels, these classes incorporate teachings from well-known yoga traditions such as Iyengar, Sivananda, Yin, Hormone Yoga, and Raja/Bhakti Yoga. Lila's classes are known for their inspiration, precise instruction, and years of experience, with participants receiving guidance and modifications where needed.
For those who are unable to attend the live sessions, 'Lilas Yoga' provides an on-demand video library. This monthly membership allows individuals to practise at their convenience, with new content regularly added to the growing library. The video library offers a variety of classes, catering to different preferences and needs.
Choosing to practise with Lila comes with numerous benefits. Lila is a highly experienced teacher and practitioner of yoga, offering focused practises based on personal practise and extensive study. With yoga being a way of life for Lila, she is committed to supporting and inspiring individuals on their yoga journey. Having taught full-time since 2001, she has impacted the lives of thousands of practitioners and trained over 500 yoga teachers worldwide.
Testimonials from previous students highlight the impact of Lila's teaching style. One student describes Lila as a special teacher who has helped and inspired them in ways they may not even be aware of. Another student praises the varied and inspiring yoga and meditation classes, along with Lila's amazing teaching skills. Grounding, nurturing, and fantastic teaching style are among the other phrases used to describe Lila's classes.
In addition to regular classes and the video library, 'Lilas Yoga' also offers workshops, retreats, and specialised training programmes such as Yin Yoga Teacher Training and Hormone Yoga Training. With a focus on providing holistic experiences, 'Lilas Yoga' aims to cater to the diverse needs of individuals seeking to deepen their practise.
For those interested in joining classes or accessing more information, 'Lilas Yoga' provides a user-friendly website with detailed class schedules, pricing options, and a contact form for inquiries and bookings. By subscribing to their mailing list, individuals can stay updated on the latest offerings and events.
Overall, 'Lilas Yoga' is a reputable yoga studio and instructor that prioritises inspiring and evolving yoga practises. With a range of options available, individuals can experience the benefits of yoga through live online classes, on-demand videos, workshops, retreats, and specialised training programmes. Led by an experienced instructor with a wealth of knowledge, 'Lilas Yoga' is dedicated to supporting and guiding practitioners on their yoga journey.