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About
Yoga Prayaga, nestled in the serene suburb of Adambakkam, Chennai, is more than just a yoga studio—it’s a sanctuary for holistic well-being. Founded by the dedicated duo, Dr. Smt. Ananthakrishna and Major P. S. Murthy, this school of yoga resonates with the spirit of unity, combining yogic postures, meditation, and a touch of spirituality to foster a balanced lifestyle. Drawing inspiration from renowned spiritual teachers like Swami Sivananda and Swami Vilakshananda, Yoga Prayaga serves as a beacon of tranquility and inner peace.
Since its inception in 1992, Yoga Prayaga has remained true to its core mission: to offer the transformative power of yoga free of charge to people of all ages and backgrounds. Classes run daily throughout the year, ensuring that everyone, from children to seniors, has the opportunity to experience the benefits of this ancient practice. Sunday sessions are particularly enriching, featuring in-depth teachings, practical understanding, and interactive discussions, creating a vibrant and supportive community.
At Yoga Prayaga, the orthodox principles of yoga are harmoniously blended with adaptations suited to modern living. The founders' extensive backgrounds in pediatrics, military service, and spiritual studies bring a rich tapestry of knowledge and experience to the teachings. This commitment to authentic, non-commercialized yoga practice ensures that the focus remains on personal growth and community service.
Embodying the philosophy of "Serve, Love, Meditate & Realize," Yoga Prayaga stands as a humble yet powerful testament to the profound impact of yoga on both the body and mind. It is a place where the journey to self-realization and holistic health is nurtured with compassion, dedication, and a deep sense of service to humanity.
For inquiries, contact info@yogaprayaga.com or call +91 92821 04459. Join the Yoga Prayaga community and take the first step towards a more balanced and fulfilling life.
