Hazel Faithfull, the organiser of Yoga Oxford, offers regular yoga classes and retreats in Oxford, UK, for individuals of all abilities. With a specialisation in Hatha Yoga, Hazel brings a holistic approach to her teachings, focusing on mindful movement, relaxation, and breathwork.
The regular classes run for an hour and a half, accommodating mixed ability levels. These sessions are available both in-person at a hall and online, giving participants the flexibility to choose what suits them best. Classes are held at 10am on Fridays, providing a refreshing start to the day.
Yoga Oxford also offers morning retreats on Fridays, providing a two-class duration for a deeper, personalised experience. Participants can enjoy flowing sequences, customised poses, and pranayama techniques to welcome the new year and let go of unwanted energy. These retreats are priced at £20 per person.
A special event is scheduled for Saturday, 3rd February, in Cumnor. This Morning Hatha Yoga and Gong Bath includes Hatha poses, flowing sequences, and concludes with a relaxing gong bath led by guest practitioner Tracy, who uses Tibetan bowls and percussion instruments. This immersive experience also includes homemade soup and scones, all for £55.
For ongoing updates about retreats and events, Hazel encourages everyone to join the Yoga Oxford newsletter to stay informed.
Weekly in-person classes are also held at different locations: St Anthony of Padua in Headington on Tuesdays and Deancourt Community Centre in Botley on Wednesdays, both starting at 6:45pm. Each session focuses on a unique theme, blending yoga poses, sequences, relaxation, and breathwork.
For those preferring to practice from home or with a tight schedule, online classes are available on Mondays at 6pm, offering mixed ability sessions that can be joined from anywhere. All bookings can be made through the Yoga Oxford website.
Hazel is committed to providing an inclusive and supportive environment for everyone. Participants are encouraged to reach out if they need a reduced fee option due to financial or personal challenges. Each class requires a completed health questionnaire and participants are requested to bring their own anti-viral hand gel.
In addition to regular classes, Yoga Oxford organises bi-monthly Saturday Retreats, each with a unique theme to help attendees deepen their practice and foster personal growth. Details about these retreats can be found on the website.
Hazel looks forward to welcoming everyone to these sessions, offering an opportunity to explore and grow in their yoga practice.