YOGA ONLINE Divida. Yoga is a London-based yoga instructor who prefers to work independently, away from large organisations. With a mindfulness approach to teaching asana, YOGA ONLINE Divida. Yoga focuses on the awareness of breath and body sensations, providing a physical, mental, emotional, and spiritual practise.
The sessions offered by YOGA ONLINE Divida. Yoga are expertly and unambiguously taught, with a hands-on approach to deliver a truly restorative and healing experience. Clients can expect to feel stronger, more flexible, and more connected to their bodies through YOGA ONLINE Divida. Yoga's specialised approach, which merges the traditional science of yoga with a modern understanding of the human body.
One client testimonial by Sara H. , co-founder of a Design & Creativity Agency in Dubai, describes YOGA ONLINE Divida. Yoga's teaching method as rich and unique. Sara learned valuable techniques in both group sessions and a one-on-one session, feeling accepted and supported in her practise.
YOGA ONLINE Divida. Yoga's energy is described as soft and warm, creating a comfortable environment for clients.
YOGA ONLINE Divida. Yoga offers various session options, including online group yoga sessions via Zoom on Tuesdays at 18:30. Private sessions can be conducted at the studio in central London, the client's home, or via Zoom. Corporate sessions and workshops are also available, focusing on posture improvement, breathwork, and meditation.
YOGA ONLINE Divida. Yoga's background includes being trained as a dancer and choreographer before embarking on a yoga journey in 2013. The instructor is a certified Level 3 Hatha Yoga Teacher, Pregnancy and Post-natal yoga facilitator, and Yoga Nidra facilitator. YOGA ONLINE Divida.
Yoga also incorporates postural training with elements from pilates, fitness, and yoga therapy in their classes, catering to both group and one-on-one settings at the studio and Osteopathy Clinic in London.
In addition to yoga training, YOGA ONLINE Divida. Yoga is a practitioner of Reiki Level 2 and Crystal Singing Bowls Level 1. The instructor is fully insured to teach both offline and online and has delivered over 2,500 classes worldwide in the past six years. YOGA ONLINE Divida.
Yoga specialises in delivering mindfulness sessions with a functional approach, aiming to restore work-life balance, improve posture and flexibility, and enhance overall health and well-being.
Clients can also find YOGA ONLINE Divida. Yoga's classes and courses in Russian on YouTube. The instructor's online presence includes a Taplink page, which unfortunately may be temporarily unavailable if the page owner has not made timely payments.
Overall, YOGA ONLINE Divida. Yoga is a dedicated and experienced yoga instructor in London, offering expertly taught sessions that promote holistic well-being and provide a transformative experience for clients.